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Both Davis and Carlson eventually moved past their initial panic and saw herpes for what it is: an infection many people have that happens to usually get passed through sexual contact.
The infection, which is caused by the herpes simplex 1 and herpes simplex 2 viruses and passed via skin-to-skin contact, can show up as a cluster of sores on the mouth area or genitals.
It can also be asymptomatic, so most people with herpes don’t know they have it, which is a large part of the reason why it’s so prevalent.
“I mostly thought, ‘I’m going to die alone, no one’s going to date me ever again,” she tells SELF.
Although herpes is one of the most prevalent sexually transmitted diseases, it’s shrouded in stigma.
They both say it can be nerve-racking, but a few things help: sitting the person down in a place that’s comfortable for them, trying not to be too emotional, starting off with something like, “Hey, there’s something I need to talk to you about,” and bringing a wealth of knowledge to the conversation.“I always try to be calm and not too clinical but explain that I have done the research,” Carlson says.